Only $149 to change your life
Are you not feeling ready to hit the gym just yet? Well we have a solution for you. Simply follow this 28 day at home program to stay fit, healthy, and moving even during these interesting times. We have put together a wide variety of exercises in this program to help all fitness levels stay healthy and active.
This is the BEST, 5-day-a-week, 28 day program.
28 day Safe & fit at home
- 1 year access to the program
- Mobile training app to access your training plan
- Perform and record workouts all within the app
- In-app video guidance for exercises
- Real-time messaging with your trainer
- Access to our library of streaming yoga, barre, mobility, strength, and conditioning classes
Workout Programs designed for you
Enter some quick details about yourself, and our trainers will create custom programs for your level and goals—including tailered schedule of workout videos to follow, nutrition plans, even rest days.
live in portland?
Swing by for our home gym; West Coast Fitness. We are a local, independent gym with so much to offer: Multiple studios for CrossTraining, Yoga, Hot Yoga, Zumba, Spinning, and Obstacle Course. Learn More at: www.PDXgym.com
Athletes with a Monthly Unlimited Membership are entitled to a $50 discount on our 12 Week Body Reshaping Bootcamp and our 10 WEEK 20 POUND WEIGHT LOSS Program
“Even after a lifetime of not exercising, I was able to make amazing changes”“
“The online videos were benficial and helped keep my sanity”