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Featured Programs

 

12 WEEK COMPLETE BODY RE-SHAPING

This is a 5 day a week exercise program designed to completely reshape and reprogram your body. If your goal is a leaner, stronger, and more toned physique then you are in the right place.

With commitment and hard work over the next twelve weeks you will see your body transform.

Through specific training practices and a healthy diet your body will transform every week during this intense muscle building, fat burning, body modifying program.

10 WEEK – 20 POUND WEIGHT LOSS

Ready to discover a new you? With a little hard work, a healthy diet, and a commitment to yourself you are on your way to a brand new you. This is a program you can do completely at home with little equipment. This 10 week journey will help you shed body fat, increase energy, and tone up your body. Together we will push hard, learn new healthy habits, and learn to make healthier life choices that will continue to guide us long after the end of this program . We look forward to assisting you in this journey.

STREAMING FITNESS CLASSES

We have a great selection of classes taught by real certified personal trainers. These instructors work with people every day on a one-on-one basis. They provide real results to real people – just like you.

We continue to develop and add new content for our subscribers.

Work

  Bigger.Faster.Stronger

PDX Fitness Online

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