pdx fitness online
Bigger.Faster.Stronger
Join The Movement
PDX FITNESS ONLINE
7522 N Lombard St, Portland, OR 97203
Call: (503) 283-5404
Try a Free 7-Day trial of streaming classes
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Streaming Fitness Programs
H.I.I.T. Classes
Yoga & Barre
As Low As
$7.99/week
We have a great selection of classes taught by real certified personal trainers. These instructors work with people every day on a one-on-one basis. They provide real results to real people – just like you.
Join Our Gym.
Our Family.
PDX Fitness Online is the online component of West Coast Fitness – an independent health club in Portland, Oregon. 26 years ago, we wanted to bring health and fitness to our community – and now we want to bring it to you!
Our goal is to provide real results for real people by using real people – our outstanding fitness staff! We created these programs with you as the motivator.
Terri & Jay
West Coast Fitness
Featured Programs
Click on a class to learn more!
12 WEEK COMPLETE BODY RE-SHAPING
This is a 5 day a week exercise program designed to completely reshape and reprogram your body. If your goal is a leaner, stronger, and more toned physique then you are in the right place.
With commitment and hard work over the next twelve weeks you will see your body transform.
Through specific training practices and a healthy diet your body will transform every week during this intense muscle building, fat burning, body modifying program.
10 WEEK – 20 POUND WEIGHT LOSS
Ready to discover a new you? With a little hard work, a healthy diet, and a commitment to yourself you are on your way to a brand new you. This is a program you can do completely at home with little equipment. This 10 week journey will help you shed body fat, increase energy, and tone up your body. Together we will push hard, learn new healthy habits, and learn to make healthier life choices that will continue to guide us long after the end of this program . We look forward to assisting you in this journey.
STREAMING FITNESS CLASSES
We have a great selection of classes taught by real certified personal trainers. These instructors work with people every day on a one-on-one basis. They provide real results to real people – just like you.
We continue to develop and add new content for our subscribers.
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Testimonials
“Even after a lifetime of not exercising, I was able to make amazing changes”
“The online videos were benficial and helped keep my sanity”